Exaustion
As we navigate through life's journey, do you ever find yourself feeling as though your just burnt out? Life is filled with to-do lists,...
top of page
Get In Touch
Search
hannahprice
- Mar 12, 2023
- 1 min
What is Ayurdeva?
Ayurveda, often referred to as "The Science of Life", is the oldest healing science. Ayurveda originated in India more than 5000 years...
31 views0 comments
hannahprice
- Jan 17, 2023
- 3 min
My Body-YourBody-Every Body
I remember the very first yoga class I've ever taken. The teacher, a lady I attended church with, approached me at church one Sunday and...
42 views0 comments
hannahprice
- Jan 11, 2023
- 3 min
New Year New You
New Year New You".... a relatively familiar, yet redundant aphorism I have heard over & over again the last few weeks. Why is it that the...
40 views0 comments
corrinsergio
- Feb 4, 2022
- 3 min
Self Love Meditation
Within this month of love, can we take a little time out to love ourself?
27 views0 comments
corrinsergio
- Dec 17, 2021
- 3 min
I Am Whole - a meditation for this wonderful season
I Am Whole Meditation adapted from HOV Yoga Oftentimes, we as humans, can begin to believe we are broken beings, that we need something...
36 views0 comments
hannahprice
- Nov 29, 2021
- 4 min
Benefits of An Early Morning Yoga Practice
If you know anything about yoga, you must of heard at some point that an early morning practice is the most beneficial. Is there really...
100 views0 comments
hannahprice
- Nov 23, 2021
- 2 min
Turning Darkness into Light
As humans we are a whirlwind of emotions. Some feeling them way deeper than others. We hold on to the mantra that is so commonly used, "...
32 views0 comments
hannahprice
- Nov 17, 2021
- 1 min
The Hangover Juice (for sore & tired muscles)
This is a healthy detox juice that is a must for sore muscles, a challenging yoga workout, or any other type of physical exertion. It...
45 views0 comments
corrinsergio
- Nov 5, 2021
- 4 min
How To Choose The Right Yoga Class For You
Beginning anything new can be a little bit intimidating, but having the right information can ease you into almost anything. Choosing...
25 views0 comments
corrinsergio
- Nov 5, 2021
- 1 min
Start Your Day With A Boost
Get Up & Go Green Smoothie Yields: 2 servings Total Time & Difficulty: 5 minutes | Easy Ingredients: 2 cups coconut water, or substitute...
27 views0 comments
bottom of page