Breathwork Journey Workshop
Release & heal through 60 minutes of focused, guided breathing.
Service Description
Join me on a somatic breathwork journey! Breathwork is an amazing healing modality that can bring clarity, understanding, healing, release trauma from the body and so much more. The sessions are 60-90 mins and I am there to guide you the whole time. Whether you have done breathwork many times before, or this is your first time, I am here to help you. *Please come in comfortable clothes and feel free to bring with you anything else you'd like to feel as ease. If you have a yoga mat, bring it as there are a small amount of yoga mats for use. *With this type of breathwork, there can be an unlocking of deep emotions & releasing physical tension which can lead to profound insights. This experience can be intense but the rewards can be incredible. Things that *may* occur could be tingling or numbness, muscle contractions, dry mouth, temperature changes in the body, lightheadedness, or emotional release through crying, laughing or yelling. By allowing yourself to feel & express your emotions, you’re not only releasing old pain, but opening up to the greater range of love, joy & compassion. We invite you to come with an open mind & be curious about all the wonderful benefits this breathing modality offers.
Upcoming Sessions
Cancellation Policy
We know life happens and if you are unable to attend a class we kindly ask for you to let us know as early as possible. Early Cancel within 2 hours of your scheduled class and you will not be charged. Late Cancel 15 minutes or less to your scheduled class and you will be charged for the scheduled class. *No-Shows are considered a Late Cancel and will result in being charged for your scheduled class. The following instances will be in consideration for canceling class 1 hour prior to its start time: *If there is only 1 client signed up for class *Inclement weather *Teacher Illness We will do our best to notify each client via their contact information on file and the canceled class will be removed from our daily schedule.
Contact Details
Sparta, TN, USA
931.808.6172
corrin@bhaktiyogawellness.com