Breathwork Journey w/ Maddy
Release & heal through 60 minutes of focused, guided breathing.
Service Description
Join me on a somatic breathwork journey! Breathwork is an amazing healing modality that can bring clarity, understanding, healing, release trauma from the body and so much more. The sessions are 60-90 mins and I am there to guide you the whole time. Whether you have done breathwork many times before, or this is your first time, I am here to help you. *Please come in comfortable clothes and feel free to bring with you anything else you'd like to feel as ease. If you have a yoga mat, bring it as there are a small amount of yoga mats for use. *With this type of breathwork, there can be an unlocking of deep emotions & releasing physical tension which can lead to profound insights. This experience can be intense but the rewards can be incredible. Things that *may* occur could be tingling or numbness, muscle contractions, dry mouth, temperature changes in the body, lightheadedness, or emotional release through crying, laughing or yelling. By allowing yourself to feel & express your emotions, you’re not only releasing old pain, but opening up to the greater range of love, joy & compassion. We invite you to come with an open mind & be curious about all the wonderful benefits this breathing modality offers.
Upcoming Sessions
Cancellation Policy
If you are unable to attend a class, we ask you to notify us via cancellation as soon as possible. Early Cancel within 2 hours of your scheduled class and your payment will be credited to your account for future use. Late Cancel 1 hour or less and you will be charged for the your scheduled class. No Shows are considered a Late Cancel and will result in being charged for your scheduled class. The Canceling of classes by Bhakti Yoga & Wellness and and its staff 1 hour prior to the beginning of a class's start time consists of: *If there is 1 student or less signed up for any yoga class; 2 students or less for Stabilization & Mobility and Basic Body Flow. *Inclement Weather *Teacher Illness Class canceled by Bhakti Yoga & Wellness will result in payment being credited to your account for future use.
Contact Details
Sparta, TN, USA
931.808.6172
corrin@bhaktiyogawellness.com