Advanced Flow w/Corrin
Take your practice up a notch with creative yoga sequencing, increase your flexibility & stamina!
Service Description
Are you ready to take practice up a notch? Join us for an hour of sweat, strength, creative yoga sequencing & learn what your body can do! Our Advanced Flow is a delightfully challenging Power/Vinyasa class where you can expect to increase your flexibility, stamina, & cognition while challenging yourself with inversions, arm balancing & breath work. We also throw in some Pilates-style abdominal work too, because who doesn't need a strong core? We promise you'll leave class feeling ready to tackle anything! **Prior yoga classes encouraged**
Upcoming Sessions
Cancellation Policy
If you are unable to attend a class, we ask you to notify us via cancellation as soon as possible. Early Cancel within 2 hours of your scheduled class and your payment will be credited to your account for future use. Late Cancel 1 hour or less and you will be charged for the your scheduled class. No Shows are considered a Late Cancel and will result in being charged for your scheduled class. The Canceling of classes by Bhakti Yoga & Wellness and and its staff 1 hour prior to the beginning of a class's start time consists of: *If there is 1 student or less signed up for any yoga class; 2 students or less for Stabilization & Mobility and Basic Body Flow. *Inclement Weather *Teacher Illness Class canceled by Bhakti Yoga & Wellness will result in payment being credited to your account for future use.
Contact Details
Sparta, TN, USA
931.808.6172
corrin@bhaktiyogawellness.com